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10 Fun Ways To Exercise As A Family

Little ones often spend the majority of their time swaddled in blankets, sitting in car seats or lying down. There are many ways to help instill healthy habits in children from babies and toddlers and...

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10 Healthier Ways To Prepare Family Favourite Meals

With the cost of living rising, we are working longer hours and this can cause us to become tired, irritable and fatigued. When it comes to cooking when we are tired, it’s quite easy to buy some...

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How To Create Healthy Eating Habits For Your Whole Family

Most of us are creatures of habit. We buy the same foods each week from the same supermarket and prepare the same recipes over and over, because it’s all that we know, and let’s face it, it takes less...

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Carrot & Date Wholemeal Muffins

Healthy lunchbox ideas are always welcome here at The Healthy Mummy! And thanks to Facebook Community member Cassandra you can pop one of these yummy muffins into the kids’ lunchboxes knowing that...

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Is My Child A Fussy Eater?

One of the most common worries amongst parents is their child’s fussy eating ways. It is stressful that the child doesn’t eat the family meals, but they are also worried about their health and how this...

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7 Ways To Get Fussy Eaters To Try Different Foods

Fussy eating can be a normal part of childhood, but it doesn’t need to be such a struggle. The following strategies may help you to avoid frustration and help fussy eaters eat a more balanced diet.   7...

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How Much Milk Should Kids Be Drinking?

Milk is such an important component of a baby’s diet. But it is also so much more than that. A comforter, part of their routine, gets them to sleep. And we all love a sleeping baby! But when is milk...

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Wife Births Baby Number 4 En Route To Hospital And Dad Captures The Moment

This story is what movies are made of. Jesse and Patty Snider were casually on their way to the hospital, driving on the 405 in Los Angeles, no rush; then Patty reaches down and births her own baby....

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10 Delicious Superfoods For Your Baby

If you and your baby are on the fun (and messy) journey of trying solid foods, you would of course want to be giving them the best start possible. It’s a great idea to offer your baby a wide variety of...

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How To Effectively Communicate With Your Teen And Stay Cool

You almost need a master’s degree to communicate effectively with teenagers and a doctorate to do it coolly and calmly. It’s getting even harder now that social media has revolutionised the way teens...

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